15-Minute Vegan

di Aaron Hayes (Autore)

Anya Sharma, 2025

Are you tired of the daily struggle to eat healthy amidst the chaos of a packed schedule? Do you crave the energy and vitality that comes from nourishing your body with wholesome food, but feel like you simply don't have the time? You're not alone. In the whirlwind of modern life, healthy eating often feels like an impossible task. Maybe you've tried plant-based meals, only to face complicated recipes, obscure ingredients, or hours in the kitchen. The myth that vegan cooking is time-consuming takes hold—and once again, you're reaching for takeout. But what if you could enjoy all the benefits of plant-based eating with meals that are ready in just 15 minutes? 15-Minute Vegan is your guide to making that a reality. This audiobook offers a practical, time-saving approach for busy individuals who want to eat well without sacrificing convenience. You'll discover how to build a streamlined, plant-powered kitchen and create satisfying, energizing meals with minimal prep and cleanup. Inside you'll learn how to: – Master the “15-minute mindset” for fast, healthy cooking – Stock your pantry with versatile, time-saving ingredients – Prepare energizing breakfasts like overnight oats and scrambles – Build protein-packed wraps, bowls, soups, and salads – Create quick one-pan dinners with big flavor and little mess – Whip up healthy snacks and no-bake desserts in seconds Whether you're fully plant-based or just looking to eat cleaner, 15-Minute Vegan will help you transform your kitchen habits and reclaim your time—without compromising your health

• Autore: Aaron Hayes
• Durata in (hh:mm:ss): 01:52:38
• Anno edizione: 2025
• Editore: Anya Sharma
• Lingua: Inglese
• EAN: 9798318239038