21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

di Roni DeLuz (Autore)

James Hester (Autore)

HarperCollins Publishers Inc, 2009

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and 'live' juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. "The Martha's Vineyard Diet Detox" isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

• Autore: Roni DeLuz, James Hester
• Editore: HarperCollins Publishers Inc
• Anno: 2009
• Rilegatura: Paperback / softback
• Pagine: 240 p.
• Dimensioni: 235 x 187 mm
• Peso: 357 gr.
• EAN: 9780061242090

Testo in English