5-Ingredient Ketogenic Cookbook: 40 Low Carb, High Fat Delightful Recipes Plus Best Ketogenic Desserts and Fat Bombs with Simple Ingredients to Lose Weight with Ketogenic Diet

di Elsa Griffin (Autore)

Guava Books, 2017

The Tastiest Way to Improve Your Health. Do You Know What A Ketogenic Diet Can Do For You? Right now you probably have at least heard of the ketogenic diet and how it is designed to improve your physical, as well as emotional wellbeing. How the ketogenic diet changes your physical wellbeing is through its numerous health benefits, including weight loss. How the ketogenic diet makes this improvement is through causing a metabolic change in your body. With this change, your body will no longer use carbs for fuel; instead your body will rely on ketones. Ketones have a very positive effect on the body, including as a treatment for several diseases. The reason for this is that ketones work at a cellular level. In order to see these improvements you have to follow a ketogenic diet, which requires you to follow some basic rules. Inside You Will Learn: · What a ketogenic diet is · How to get started with a ketogenic diet · Dos and don’ts of the ketogenic diet · Benefits of a ketogenic diet · Breakfasts using only 5 simple ingredients · How to make fat bombs · Quick and easy ketogenic dinners · And Much More Once you learn how easy the ketogenic diet is to follow and how much better it will make you feel there will be no stopping you. Starting the ketogenic diet will have you looking and feeling great in no time. Don’t wait another minute. Download This Book Now.

• Autore: Elsa Griffin
• Anno edizione: 2017
• Editore: Guava Books
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386892427

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