Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again

di Allen Carr (Autore)

Penguin Books Ltd, 2026

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR ‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van Tulleken Read this book and you'll never smoke another cigarette again __________ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the over 50 million people that Allen Carr has helped stop smoking. What have you got to lose? __________ 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

• Autore: Allen Carr
• Editore: Penguin Books Ltd
• Anno: 2026
• Rilegatura: Paperback / softback
• Pagine: 272 p.
• Dimensioni: 197 x 130 mm
• Peso: 192 gr.
• EAN: 9781405984874

Testo in English