Anger Management For Explosive Couples

di ASHLEY L. JOHANSEN (Autore)

ASHLEY L. JOHANSEN, 2026

If your relationship feels caught in a brutal cycle of blow-ups, shutdowns, and regret, you are not alone. You may love your partner fiercely, yet find yourselves trapped in arguments that escalate in seconds—voices raised, old wounds reopened, and words spoken that can't be taken back. Afterward comes the silence, the guilt, and the terrifying question: How did it get this bad when we care so much? This book speaks directly to that pain. Explosive arguments are not a sign that your relationship is broken. They are a sign that your conflict system is broken. When emotions surge, logic disappears, and your nervous system hijacks your ability to communicate. Traditional advice like "calm down" or "communicate better" fails because it ignores what's actually happening inside your body in those heated moments. This guide offers a practical, step-by-step system designed for real arguments in real time—not theory, not vague advice, and not blame. Inside, you'll discover a proven three-phase approach that helps couples interrupt fights before they spiral, regulate intense emotions when logic shuts down, and repair emotional damage so resentment doesn't quietly poison the relationship. You'll learn how to recognize the hidden triggers that ignite your conflicts, stop escalation within the first critical seconds, and communicate needs without attacking or withdrawing. This book does not ask you to suppress anger or avoid conflict. Anger carries important information—but without structure, it becomes destructive. You'll learn how to transform anger from a relationship threat into a tool for clarity, safety, and deeper connection. You'll also gain: Clear protocols to stop arguments before they reach the point of no return Practical techniques to calm your nervous system fast when emotions spike Exact words to use when you need space without causing abandonment fears Tools to rebuild trust after fights instead of letting wounds linger A framework that works even when only one partner starts using it Whether your arguments explode into shouting or collapse into silence, this guide meets you where you are—without judgment, without shaming, and without unrealistic expectations. If you are exhausted by regret, afraid of saying the wrong thing, or worried that one more fight could do permanent damage, this book offers a different path. One built on safety, structure, and repeatable strategies that actually work under pressure. You don't need to love less or care less. You need a better system. Order your copy today and start replacing explosive cycles with calm, connection, and a relationship that finally feels safe again.

• Autore: ASHLEY L. JOHANSEN
• Anno edizione: 2026
• Editore: ASHLEY L. JOHANSEN
• Formato: EPUB2 con Adobe DRM
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798224466818