The Anti-Inflammatory One-Pot Meals Cookbook: Soothing, Easy-To-Make Recipes for Everyday Wellness

di Monika Shah (Autore)

Pankaj Chauhan, 2025

The Anti-Inflammatory One-Pot Meals Cookbook: Soothing, Easy-To-Make Recipes for Everyday Wellness Say goodbye to bland "healthy" food and hello to vibrant, healing meals—all made in just one pot. The Anti-Inflammatory One-Pot Meals Cookbook is your everyday answer to fighting inflammation without fighting your schedule. Packed with over 120+ simple, soothing recipes, this book helps you nourish your body with real ingredients and bold flavors—no complicated prep, no mountain of dishes. Inside, you'll find: Creamy soups that warm and heal from the inside out Wholesome grain bowls loaded with anti-inflammatory power Flavor-packed lentil and legume dishes that satisfy without weighing you down Lean meats and seafood paired with vibrant spices and healing veggies Vegan and vegetarian mains you'll actually crave Comforting breakfasts, snacks, and even desserts that help reduce flare-ups, not joy Drinks and tonics that feel like self-care in a cup Whether you're dealing with joint pain, fatigue, autoimmune issues, or just want to feel your best—this book gives you a way to cook smarter, eat better, and heal deeper. All with one pot. The Anti-Inflammatory One-Pot Meals Cookbook makes it easier than ever to eat clean, feel good, and live well—every single day.

• Autore: Monika Shah
• Anno edizione: 2025
• Editore: Pankaj Chauhan
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231305070