Anxiety and Communication in Relationship

di Julia Jacobs (Autore)

Roberta Scalisi, 2024

2 Books Box Set This book includes: - Anxiety in Relationship - Communication in Relationship Are you sick of walking on eggshells or chasing after an unattainable partner in your relationships? Do you feel like you're always chasing the people in your life? Are you stuck in a negative communication cycle? Are you worried about your relationship status? Are you tired of the same arguments? Do you want love back ASAP? I understand how complicated that can feel. This book is for those of you who want to: - Learn to be your own Safe Haven through self-soothing practices so that you can feel more centered, grounded, and at ease in your nervous system. - More fully embody your Awake Awareness and Authentic Expressions of Self. - Transform the inner voices of Criticism and Shame as well as the ways you try to escape or avoid your discomfort. Imagine … - Finally sorting out long-standing issues with solutions that work for both of you - Experiencing a sense of healing and closure for things from the past - Having heartfelt conversations (even about the touchiest subjects) - Getting to know yourself and your partner on a whole new level - Building a solid foundation of trust, safety, and connection - Reigniting the spark and falling in love all over again - Feeling truly heard and valued by your partner It's time to stop settling for a mediocre or "good enough" relationship. This audiobook provides step-by-step solutions to end your relationship struggles so that you can start being happy together. These practices are not gender specific. They apply equally to men and women!

• Autore: Julia Jacobs
• Durata in (hh:mm:ss): 10:10:51
• Anno edizione: 2024
• Editore: Roberta Scalisi
• EAN: 9798882230677

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