Autoimmune Hepatitis Diet Cookbook

di Sarah Kent (Autore)

Sarah Kent, 2025

Struggling with autoimmune hepatitis? Feeling drained, inflamed, and unsure how to find balance again? You are not alone—and you don't have to navigate this journey without guidance. Autoimmune Hepatitis Made Easy is more than a cookbook. It's a supportive resource filled with 210 carefully crafted Autoimmune Protocol (AIP) recipes and practical meal plans, designed to help you encourage better digestion, maintain energy, and support overall liver wellness. This isn't a fad or a quick fix. Food, when chosen intentionally, can be one of the most powerful tools for supporting your health. With this book, you'll be guided meal by meal, day by day, with recipes that are both nourishing and enjoyable. Inside you'll find: • A clear foundation on how nutrition can complement healthy living and overall well-being • Chapters with recipes focused on energy support, digestion, comfort, and flare-friendly meals • 7-day meal plans after each chapter to take the guesswork out of planning • Global-inspired dishes and slow-cooker options for variety and ease Common Questions People Ask What causes autoimmune hepatitis? While the exact cause isn't fully understood, autoimmune hepatitis is linked to the immune system mistakenly attacking liver cells. This book does not focus on causes but instead provides recipes to help you eat in ways that may support comfort and balance. What should you avoid if you have autoimmune hepatitis? Certain foods may contribute to inflammation or discomfort. The recipes here are AIP-friendly, focusing on nutrient-dense, gentle ingredients while leaving out common irritants. Can autoimmune disease be cured? Currently, there is no known cure for autoimmune disease. However, symptoms can be managed, and food choices play an important role in supporting daily wellness. That's where this cookbook helps. Who is this book for? • Anyone living with autoimmune hepatitis seeking supportive, simple recipes • Caregivers or loved ones preparing meals for someone with autoimmune conditions • Anyone exploring the Autoimmune Protocol (AIP) as a way to reduce inflammation naturally Imagine waking up with meals that bring comfort, balance, and energy to your day. This book doesn't promise cures—but it does provide structure, nourishment, and encouragement to make each day more manageable. Healing is not about perfection—it's about progress. One meal at a time. ?? Ready to bring balance back to your body and energy to your days? Click "Buy Now" and start your journey with supportive, nourishing meals today.

• Autore: Sarah Kent
• Anno edizione: 2025
• Editore: Sarah Kent
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232906573