Awesomely Authentic Self-Care Coloring Book: Creative Patterns, Prompts, and Affirmations to Inspire Growth, Joy, and Self-Discovery

di Deanna Talwalkar (Autore)

Schiffer Publishing Ltd, 2026

Color your way to joy, confidence, and calm with this guided coloring book for personal growth!   Join artist, content creator, and certified Enneagram coach Deanna Talwalkar as she guides you through an uplifting self-care journey, one thoughtful coloring page at a time. With light lessons on emotional wellness, gentle prompts for reflection, and beautiful patterns to color, this book not only offers hours of relaxation but also encourages you to embrace your authenticity and become your best self.   Organized into 10 inspiring chapters, the book provides encouragement for every kind of inner critic—from perfectionists and people pleasers to high achievers and deep feelers. You’ll find empowering affirmations with each theme and a total of over 50 soul-soothing patterns that invite you to slow down, breathe deeply, and color with intention.   Here’s what you’ll get: • 50 beautifully illustrated coloring pages: Each design is paired with thoughtful guidance and a coloring worksheet on the backside so you can relax, reflect, or try a new color palette. • A chapter for every kind of growth moment: Find peace for your anxious mind, permission to rest, motivation to speak your truth, and space to simply be. • Affirmations that speak to the heart: Uplifting words reinforce the messages in each chapter and provide emotional support as you color. • Easy-to-follow reflections: Short, compassionate lessons help you tune in to your needs without overwhelming you—no journaling pressure or self-help homework here.   It’s the perfect way to elevate the coloring you already love into a deeper experience for mind, body, and soul.

• Autore: Deanna Talwalkar
• Editore: Schiffer Publishing Ltd
• Anno: 2026
• Rilegatura: Paperback / softback
• Pagine: 136 p.
• Dimensioni: 254 x 216 mm
• Peso: 594 gr.
• EAN: 9780764370649

Testo in English