Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (A Breakthrough Step-by-step Self-treatment Process to End Chronic Back Pain Forever)

di Peter Ramirez (Autore)

Peter Ramirez, 2024

This audiobook is narrated by a digital voice. This book uncovers what many doctors will not take the time to do, teach you how to identify your problem and treat it at its source, not just mask your symptoms. The truth is most people can rehabilitate their problem and get out of pain when they know what is causing it, but what they lack is education. The methods in this book are practiced successfully in a clinical setting on a daily basis and will help you improve your quality of life and correct your problem. Here is a preview of what you will learn... Back pain and shoulder pain.what is it? Various treatments for back and shoulder pain Diets and supplements for back and shoulder pain Home based treatment for back and shoulder pain And much, much, more! This book is a step by step guide to understanding the lower back pain (lbp) problem and providing a real life solution for that. Through this book, i teach you which movements and positions can cause you pain and which ones can alleviate pain. Aided by 100 illustrations, i guide you to what remedies can be started immediately at home to decrease the pain, including hot/cold treatments, myofascial release (mfr), strengthening and stretching exercises. I also give you ergonomic tips on how to protect your back while sitting, standing, lifting objects, lying down, driving etc. Thus preventing the onset of low back pain in future.

• Autore: Peter Ramirez
• Durata in (hh:mm:ss): 05:05:35
• Anno edizione: 2024
• Editore: Peter Ramirez
• EAN: 9798882389023

Testo in en