Beat Insomnia

di ANTONIO JAIMEZ (Autore)

CURROPEPA LLC, 2025

This audiobook is narrated by a digital voice. Have you ever felt the frustrating sensation of tossing and turning in your bed, longing for the gift of sleep? Do you long to find a solution that will not only provide you with rest, but also a renewed emotional connection to nighttime tranquility? Do you long to discover secrets and strategies that will allow you to embrace the night with confidence and serenity? If you answered yes, then this essential guide is perfect for you, but before you immediately embark on this magical and fascinating adventure, let me explain why this book will transform your life almost automatically and in a way that meets all your needs, almost without you even realizing it. In fact, the more you delve into this powerful read, the more you will realize the hidden riches it offers for your well-being. And it's funny how, when you immerse yourself in these pages, you can feel that every strategy, every approach, every piece of advice, is designed specifically for you. As you let this book guide you, you will discover new nighttime rituals, new perspectives on insomnia, and innovative techniques that will resonate with you. Here are three reasons why this comprehensive, up-to-date guide is perfect for you: Integrative Approach: It goes beyond the traditional perspective, touching on the essence of insomnia from multiple angles, from heart rhythm to brain waves and from aromatherapy to emotions. Globality: It focuses not only on physical relief, but also on the emotional and spiritual connection to the night, allowing you a deeper understanding of insomnia and how to transform it into a path of self-knowledge.

• Autore: ANTONIO JAIMEZ
• Durata in (hh:mm:ss): 04:34:42
• Anno edizione: 2025
• Editore: CURROPEPA LLC
• EAN: 9798318387449

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