Better Broken: The Hidden Advantage of a Challenging Life

di Sean J. Rogers (Autore)

BenBella Books, 2024

There are countless stories of people who have experienced trauma, in their childhoods or adult lives, who have gone on to accomplish incredible things. We know it’s not only possible to overcome your trauma, but to use it to your advantage - but how? How do we become unstoppable? From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers, author of Rising Above, has come away from his hardships with the tools necessary to not only survive, but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps readers from all walks of life harness their trauma for good, by: Identifying, accepting, and embracing your own personal triggers and faults Learning when change needs to come from within, and when you can change your environment instead Overcoming a victim mindset and developing the agency required to take control of your life Translating your behavioural growth to financial growth Taking care of your mind, body, and spirit - and building the habits you need to stay healthy Your past doesn’t have to hold you back anymore. This book is a reminder that you are not alone in your struggles, and serves as a roadmap to the successful life you deserve.

• Autore: Sean J. Rogers
• Editore: BenBella Books
• Anno: 2024
• Rilegatura: Hardback
• Pagine: 208 p.
• Dimensioni: 236 x 159 mm
• EAN: 9781637743867

Testo in English