Boundaries by Henry Cloud and John Townsend

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. Boundaries by Henry Cloud and John Townsend Audiobook Summary: Are you constantly feeling drained, overcommitted, or taken for granted? Do you find yourself saying "yes" to everyone else's needs while your own go unmet? The solution isn't to work harder or be nicer; it's to build better boundaries. This audiobook summary unpacks the life-altering concepts from Henry Cloud and John Townsend's revolutionary book, showing you how to regain control of your life. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. You’ll learn the essential skill of setting healthy limits, which is fundamental to creating the life you were meant to live. Discover what clear boundaries look like, how to establish them, and why they are critical for your emotional and spiritual well-being. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. It delves into the ten laws of boundaries and tackles the difficult conversations and feelings of guilt that can hold you back. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. Whether you're new to the concept or need a powerful refresher, this version gives you all the practical takeaways you need to start taking action right away. Embrace the freedom and health that come from knowing where you end and others begin.

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:25:26
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• EAN: 9798318447884

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