Clean by James Hamblin

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. Clean by James Hamblin: Revolutionary Insights on Health and Hygiene What if everything you think you know about cleanliness is wrong? In this groundbreaking exploration, doctor and journalist James Hamblin exposes the myths and marketing strategies around products like mouthwash, shampoo and hand sanitizer, examining the science and culture of how we care for our skin today. Rather than safeguarding us from illness, our modern hygiene obsession may actually be undermining our health. Through conversations with dermatologists, microbiologists, and even Amish communities, Hamblin reveals how the hygiene industry has convinced us we need products that often do more harm than good. He introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live. From the surprising truth about showering frequency to the hidden dangers of antimicrobial products, this book challenges our most fundamental assumptions about health and hygiene. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. If you've read the book before, it's a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Discover why less might actually be more when it comes to your daily routine, and learn how to protect your skin's natural ecosystem while saving money and helping the environment. Ready to revolutionize your relationship with cleanliness?

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:11:19
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• EAN: 9798318248559

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