Digital Minimalism, Maximum Life: Cut Screen Time with Intention and Reclaim Focus, Joy, and Balance

di Sebastian Thorne (Autore)

Sebastian Thorne, 2025

Are you constantly distracted? Do you feel anxious and overwhelmed by the constant demands of your phone? In a world of endless notifications, mindless scrolling, and digital noise, it's easy to feel like you've lost control. We've become so connected to our devices that we've become disconnected from everything else—our hobbies, our loved ones, and our own inner peace. But what if you could take back control? In **"Digital Minimalism, Maximum Life,"** you'll learn a proven system for transforming your relationship with technology. This isn't about giving up your phone; it's about using it with intention. You will discover how to: * **Reclaim Your Focus:** Master the art of **deep work** and **single-tasking** to get more done with less stress. * **Find Joy Beyond the Screen:** Rediscover the satisfaction of offline hobbies and strengthen your real-world connections. * **Build a Sustainable Life:** Create a personalized **digital philosophy** and build new habits that last long after the reset is over. As a bestselling nonfiction author in the personal growth and self-help genre, I've seen firsthand how an intentional approach to technology can change lives. My work is trusted by readers who want real change without jargon or overwhelm. Join the thousands of readers who have already found a path to a calmer, more focused, and joyful life. **"Digital Minimalism, Maximum Life"** is your guide to building a life so rich you don't need to escape from it. Ready to take back your time and attention? **Order your copy now** and start your journey to a more balanced life.

• Autore: Sebastian Thorne
• Anno edizione: 2025
• Editore: Sebastian Thorne
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230423553