Do it Now

di Thomas Jacob (Autore)

Thomas Jacob, 2024

This audiobook is narrated by a digital voice. “Do It Now” is a powerful and motivating guide that empowers you to break free from the grip of procrastination and unleash your true potential. In this book, you will embark on a transformative journey to overcome the obstacles that hinder your progress, cultivate a proactive mindset, and take consistent action towards your goals. Procrastination is a common and insidious problem that affects countless individuals, stifling their happiness and stifling their success. But it doesn't have to be that way. Drawing on the latest research in psychology, productivity, and personal development, "Do It Now" provides you with practical strategies, insights, and techniques to conquer procrastination once and for all. Through engaging storytelling and relatable examples, each chapter explores a different aspect of procrastination and presents effective tools to combat it. From understanding the psychology behind procrastination and identifying its root causes, to leveraging powerful techniques like time management, prioritization, habit formation, and self-compassion, this book equips you with a comprehensive toolkit to overcome procrastination in every area of your life. Discover how to silence the nagging voice of self-doubt, overcome perfectionism, and create a clear roadmap towards your goals. Unleash your productivity and creativity by implementing the Pomodoro Technique, mastering the art of prioritization, and utilizing the SMART method to set goals that inspire and motivate you.

• Autore: Thomas Jacob
• Durata in (hh:mm:ss): 00:38:42
• Anno edizione: 2024
• Editore: Thomas Jacob
• EAN: 9798882378355

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