Don't let the bullies get you down

di Lynda Hudson (Autore)

First Way Forward, 2020

Is your child a victim of bullying? Aimed at young people (approx 10-16 years) this gentle, relax-ing yet powerful, hypnotherapy audio can help re-build their self-esteem. It’s a wonderful way to release negative feelings, get a sense of emotional support and feel more calm and confident about coping with bullying behaviour. They imagine a mental program (like a mental computer or phone) that stores their beliefs and opinions about themselves. They are guided to delete any negative beliefs and harmful messages from other people. Then they save powerful suggestions for finding their inner strengths and recognising their own positive qualities and achievements. This helps them become far more resilient and able to cope more effectively with unpleasant behaviour from others. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. Listen regularly, preferably daily, because the effects are cumulative.

• Autore: Lynda Hudson
• Durata in (hh:mm:ss): 00:20:35
• Anno edizione: 2020
• Editore: First Way Forward
• EAN: 9781908740762

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