Emotional Intelligence for Everyone

di Gurprit Singh (Autore)

Gurprit Singh, 2024

Emotional Intelligence for Everyone is a practical and inspiring guide to developing the key skills that shape our ability to connect, communicate, and thrive. Whether you're aiming to improve your personal relationships, enhance your professional success, or simply cultivate more self-awareness, this book offers a clear roadmap to help you reach your goals. Inside, you'll explore: Self-Awareness: Understand how your emotions influence your thoughts and actions, and learn to recognize patterns that may be holding you back. Self-Regulation: Gain tools for managing stress, calming anxieties, and responding more thoughtfully in high-pressure situations. Empathy: Discover how to see the world from another's perspective and foster trust through genuine understanding. Relationship Management: Build stronger, more resilient connections at home and work by mastering constructive conflict resolution, effective feedback, and open communication. Integration: Weave all of these elements into a seamless, lifelong practice that enriches every area of your life. Drawing on real-life examples, reflective exercises, and step-by-step strategies, Emotional Intelligence for Everyone equips you with the confidence to transform everyday challenges into opportunities for growth. Whether you're leading a team, caring for a family, or looking to deepen your personal sense of fulfillment, the principles in this book will guide you toward lasting positive change. It's time to unlock your true potential—one emotionally intelligent step at a time.

• Autore: Gurprit Singh
• Anno edizione: 2024
• Editore: Gurprit Singh
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230135159