Empower Your Child: A Parent's Guide to Bullying Prevention and Confidence Building

di Mira Joywell (Autore)

DigiReactorMedia, 2025

This audiobook is narrated by a digital voice. You don’t need more time—you need more focused attention. In a world of constant noise, scattered thoughts, and endless tabs, focus has become your most valuable—and rarest—resource. If you struggle to start tasks, stay present, or finish what matters, the problem isn’t your ambition. It’s your environment, your habits, and your brain’s overloaded circuitry. Focus Fast is a tactical guide to reclaiming your attention, building mental stamina, and doing deep, meaningful work—without disconnecting from modern life. You’ll learn how to cut through distractions and make progress on the things that actually matter. Author Ezra Flint delivers a brain-science-backed, real-world-tested system for focus—designed for busy professionals, creatives, and anyone craving clarity and control. Build a personalized focus ritual that gets your mind into gear fast Use the “Focus Sprint” method to get deep work done in less time Beat procrastination and task-switching with strategic environment design Harness tools like time-blocking, batching, and the 2-minute rule Train your brain to resist digital distractions and stay engaged longer Whether you're writing, building, leading, or learning—this book gives you a fast path to focus, so your work (and life) feel lighter, clearer, and more fulfilling. Scroll up and train your brain to focus fast—because clarity is your unfair advantage.

• Autore: Mira Joywell
• Durata in (hh:mm:ss): 01:36:02
• Anno edizione: 2025
• Editore: DigiReactorMedia
• EAN: 9798318431791

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