Energy-First Productivity

di Reid T. Halston (Autore)

DigiReactorMedia, 2025

This audiobook is narrated by a digital voice. Work Smarter, Not Harder — Unlock the Secret of Energy-Driven Productivity. If you’ve mastered calendars, color-coded schedules, and to-do lists but still end your day exhausted and unfulfilled, you’re not alone. The problem isn’t time — it’s energy. Energy-First Productivity is your blueprint for shifting from a time-management mindset to an energy-management system that powers consistent focus, creativity, and high performance without burning out. Author Reid T. Halston shares actionable frameworks — like the Personal Energy Curve™, the Four Energy Engines™, and the Energy-Smart Schedule™ — to help you stop fighting fatigue and start working in sync with your natural rhythm. This book isn’t about squeezing more into your day. It’s about doing less — better — while preserving your best energy for what truly matters. Discover your Personal Energy Curve™ and identify peak productivity windows Align high-energy tasks with your natural focus periods for maximum impact Build strong foundations through sleep, nutrition, and purpose alignment Use the Red/Yellow/Green Task Model™ to match work with energy demands Apply the 90/20 Rule™ to sustain focus and recovery throughout the day Whether you’re a busy professional, entrepreneur, or leader guiding a team, Energy-First Productivity will help you reclaim your day, prevent burnout, and create results with clarity, focus, and balance. Scroll up and start building your energy-first system today — because your best work happens when you’re fully charged.

• Autore: Reid T. Halston
• Durata in (hh:mm:ss): 01:50:02
• Anno edizione: 2025
• Editore: DigiReactorMedia
• EAN: 9798318362965

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