Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear

di Renee Zukin (Autore)

Greenleaf Book Group LLC, 2025

Transform your relationship with fear and create a brave, joyful life with purpose.    Fear is powerful—it takes hold of us in seconds and often refuses to let go, making even the simplest of tasks feel impossible. But your life doesn’t have to be rooted in fear. You can be brave and do the inner work to create outer change.    In a transformative blend of self-help and memoir, Every Day, I’m Brave guides you out of fear’s grip and into a place of acceptance and empowerment. Renee Zukin’s intimate account of her journey with anxiety, panic, and obsessive-compulsive disorder demonstrates the power of facing the fear that holds you back in order to create a life filled with possibility and hope. Through intentional reflection questions and tools for managing anxieties, you, too, can design a life filled with more compassion, connection, and courage.    Every Day, I’m Brave isn’t just about managing your mental health—it’s about discovering the joy and purpose your life can hold when you are willing to work alongside its challenges. With vulnerable storytelling and a message rooted in resilience, this book invites you to cultivate courage and build a beautiful life even when it feels most difficult

• Autore: Renee Zukin
• Editore: Greenleaf Book Group LLC
• Anno: 2025
• Rilegatura: Hardback
• Pagine: 176 p.
• Dimensioni: 229 x 152 mm
• EAN: 9781963827255

Testo in English