Everyday Awe : Discover the Beauty in the Ordinary — Simple Activities and Reflections to Reduce Stress and Shift Your Perspective

di Sebastian Thorne (Autore)

Sebastian Thorne, 2025

Is your life a blur of stress, to-do lists, and endless distractions? Do you feel like you're just going through the motions, missing out on the joy and beauty that life has to offer? You're not alone. In our fast-paced world, it's easy to feel overwhelmed and disconnected, leaving us anxious, tired, and searching for a sense of meaning. Everyday Awe offers a powerful solution. This isn't another book about mindfulness you'll read and forget. Instead, it provides a practical, science-backed toolkit for finding peace and wonder in your daily routine. Through simple, actionable practices like the "Five Senses Reset" and the "3-Minute Wonder Walk," you will learn to quiet your mind, reduce stress, and rediscover the extraordinary beauty hiding in plain sight. As a bestselling nonfiction author in personal growth, I've spent years helping people find more happiness and presence in their lives. My work is based on practical strategies and real-world results, empowering thousands of readers to create lasting change. Join a community of readers who have already transformed their lives by embracing everyday awe. With straightforward, empathetic guidance, this book has been praised for its ability to provide tangible results and a fresh perspective on what it means to be truly present. Ready to shift your perspective and find the peace you've been looking for? Start your journey today and discover the beauty in the ordinary.

• Autore: Sebastian Thorne
• Anno edizione: 2025
• Editore: Sebastian Thorne
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230176077