Express Your Feelings

di Alex J. Harper (Autore)

Nancy Terngu Terseer, 2025

This audiobook is narrated by a digital voice. Are you stuck in a cycle of arguments, silence, or resentment with your partner? Do you hold back your feelings, fearing they’ll spark a fight, only to feel disconnected and unheard? You’re not alone—effective communication is the #1 challenge couples face. *Express your feelings:*Communication Tools for Stronger Relationships by Alex J. Harper is your solution. This audiobook delivers 13 therapist-approved techniques to express your emotions clearly, reduce conflict, and build a deeper, more fulfilling partnership. Forget generic advice that doesn’t work. Alex J. Harper, a seasoned psychotherapist, shares actionable strategies to transform how you connect. You’ll learn to avoid escalating language, own your feelings without blame, and respond to your partner with respect and confidence. Whether your relationship is on the rocks or you want to make a good thing great, these tools empower you to create trust and intimacy that lasts. What You’ll Gain: Replace fights with understanding: Use phrases like “I feel” and “When” to turn tense moments into productive conversations. Rebuild trust after mistakes: Learn to own your errors and apologize effectively to strengthen your bond. Set healthy boundaries: Stop disrespect in its tracks without escalating conflicts. Deepen connection: Respond to your partner’s emotions in ways that foster closeness, not stress. Backed by real-world psychotherapy insights, this audiobook is your guide to a happier, more connected relationship. Don’t let miscommunication hold you back any longer. Listen now—because waiting for things to change on their own isn’t an option.

• Autore: Alex J. Harper
• Durata in (hh:mm:ss): 02:32:03
• Anno edizione: 2025
• Editore: Nancy Terngu Terseer
• Lingua: Inglese
• EAN: 9798318063725