Fat Attack: The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

Judith Wills

Editore: Cornerstone
Anno: 2013
Rilegatura: Paperback / softback
Pagine: 64 p.
Testo in English
Dimensioni: 178 x 110 mm
Peso: 106 gr.
  • EAN: 9780099579489
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Descrizione
This easy to follow, no-fuss plan shows how you can: - Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods - Control your weight and blood cholesterol without going hungry - Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense - Achieve the shape you want through simple but effective fat-burning and toning exercise