Fight Ready Fit

di Mick Southerland (Autore)

Fitness Reseach Publishing, 2024

This audiobook is narrated by a digital voice. "Fight Ready Fit" is a call to arms for those restless souls seeking more than just another cookie-cutter fitness routine. This book is a raw, unflinching guide for transforming not only your body but your entire approach to life. Here, you won't find the comforting, sterile environment of your local gym. Instead, you're plunged into a world where fitness is not just a pursuit but a battleground, testing your limits both physically and mentally. Dive into a diet that's as rebellious as it is nourishing. This isn't about mindlessly counting calories or following the latest fad. It's about fueling your body with what it truly needs – whole, unprocessed foods that sharpen your mind and fortify your muscles. Protein isn't just a nutrient here; it's a statement, with a diverse range that stretches from the earthy resilience of beans and nuts to the primal energy of meat. The training regimen outlined in "Fight Ready Fit" is a far cry from the safe, sanitized routines you're used to. It's a regimen that strips fitness down to its rawest elements, demanding sweat, grit, and resilience. It's not just about looking good – it's about honing a body that's as functional as it is aesthetic, a body that's ready for anything. This book isn't just for those who want to change their physique; it's for those who want to shatter their limitations. It's a manifesto for living on your own terms, for rediscovering your primal instincts, and for challenging the status quo. "Fight Ready Fit" doesn't just change how you look; it revolutionizes how you live, think, and engage with the world. Embrace this journey, and emerge not just fit, but battle-ready, forged in the fires of discipline and unyielding determination.

• Autore: Mick Southerland
• Durata in (hh:mm:ss): 01:49:53
• Anno edizione: 2024
• Editore: Fitness Reseach Publishing
• EAN: 9798868720383

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