Finding Rest When Anxiety Is High

di Sleep Master (Autore)

Sleep Master, 2025

This audiobook is narrated by a digital voice. When anxiety runs high, even the quietest nights can feel overwhelming. If your mind keeps replaying the day, spiraling through worries, or resisting rest, this soothing sleep audiobook offers a gentle way to unwind and finally drift into deep relaxation. Designed with warm narration, slow pacing, and soft sensory imagery, this calming experience helps you settle your breath, loosen tension, and ease the mental noise that often fuels insomnia. Each session guides you into a peaceful state where sleep can arrive naturally—without pressure, effort, or expectation. What You’ll Experience Soft emotional easing that quiets anxious thoughts Slow, grounding narration ideal for sleep meditation Dreamy nighttime imagery to support natural relaxation A warm, comforting atmosphere that encourages deep rest Sessions crafted to help your body feel heavy, safe, and ready for sleep Whether you’re struggling with racing thoughts, nighttime stress, or simply craving a soothing bedtime ritual, this audiobook offers a safe, nurturing space to unwind. Let each gentle moment guide you toward stillness. Close your eyes, breathe softly, and allow yourself to drift. Your night of quiet, restorative sleep begins here.

• Autore: Sleep Master
• Durata in (hh:mm:ss): 01:18:16
• Anno edizione: 2025
• Editore: Sleep Master
• Lingua: Inglese
• EAN: 9798260815014