Finding Sleep Again After Waking

di Sleep Master (Autore)

Sleep Master, 2026

This audiobook is narrated by a digital voice. When you wake in the dark and feel that click of awareness — the clock glow, the quiet room, the worry that sleep might be gone — Finding Sleep Again After Waking offers a different possibility: not starting the night over, but gently retracing your way back to where sleep left off. Across twelve soft chapters, this sleep story for adults turns your inner world into a safe night house. You’ll first sense yourself standing in a quiet hallway, realizing you never left the house of sleep at all. You’ll close the “day’s door” again, set down its unfinished tasks, and wander into a hushed inner library where thoughts sit like books you can simply close and leave on their shelves until morning. A loyal night watcher — the part of you that scans and checks — is invited to set down their keys and rest, so your body can settle. The hallway becomes a moonlit corridor, then a house floating in the dark, until you’re guided downward, floor by floor, into the deepest room of rest. There, a final door opens by itself, holding you like a soft container where you can drift off to sleep without effort. This tranquil audio experience is designed for middle-of-the-night waking, offering insomnia help that feels more like being walked back to bed than trying a technique. It supports nighttime relaxation, stress relief, and a reliable return route to sound sleep whenever you wake. If you often find yourself wide awake at 2 or 3 a.m., alert and tense in a quiet house, this guided sleep meditation was made for you. Let the lights of your inner house dim, one by one, and see how easily you can find sleep again.

• Autore: Sleep Master
• Durata in (hh:mm:ss): 02:11:05
• Anno edizione: 2026
• Editore: Sleep Master
• Lingua: Inglese
• EAN: 9798240033193