Give Your Yes a Bestie Named No

di Jen Anderson (Autore)

Thankful Hearts Coaching, 2025

If you're tired of saying "yes" when your soul is screaming "no," this book is for you. I wrote Give Your Yes a Bestie Named No because I know what it's like to be the dependable one, the peacekeeper, the helper, while quietly feeling overwhelmed, invisible, and completely drained. I used to believe saying no made me selfish, until I realized that saying yes to everything else was a way of constantly saying no to myself. This book is a compassion-filled, empowering guide to help you set boundaries without guilt, fear, or apology. Inside, I'll share the exact mindset shifts and practical tools I've used (and now teach) to help women just like you stop people-pleasing and start honoring who they really are. You'll learn how to: Set boundaries that stick—without shame Keep the promises you make to yourself Align your choices with your deepest values Build confidence in your voice and worth Reclaim your time, your peace, and your joy This isn't just a book about boundaries—it's a guide to becoming the most authentic version of you. Let's begin this journey together.

• Autore: Jen Anderson
• Anno edizione: 2025
• Editore: Thankful Hearts Coaching
• Formato: EPUB3 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798999081919