The Glow Formula Self-Care for Go-Getters

di Serenity Star (Autore)

Serenity Star, 2024

Are you a stressed-out professional or a busy parent who wants to take some precious time for self -care? Do you want to rejuvenate your body, soothe your mind and heal your soul with a structured blueprint for inner flourishing? Then this is the book for you. Beautifully written with authentic and practical exercises for holistic self -care this innovative book is a game changer. Whether you want to soothe your mind with mediation and mindfulness, silence negative self -talk through encouraging positive affirmations or socialize with new people to deepen your human connections, this book offers a proven roadmap to giving your life a glow up. Imagine if you could stop feeling overwhelmed, chronically tired, or like your always stretched thin.If you re tired of running yourself into the ground,or if you want to build a strong foundation for a successful life.The Glow Formula serves as a brilliant companion guide that demystifies the art of practical self -care. Are you ready to embark on your self journey? Who Is This For? This book is ideal for those who: Want to succeed without sacrificing mental or physical well-being Are looking for simple ways to add mindfulness, meditation, and affirmations to your daily routines Need a personal growth plan that fits into their busy schedule Want easy habits that bring both inner peace and outward success Whether advancing your career or improving relationships, this handbook helps you thrive without burning out. Start Your Glow-Up Journey Today It's time to stop hustling and start shining. Embrace mindful self-care that recharges you and enhances your performance. The Glow Formula is your key to a life that feels as good as it looks. Stop surviving; s tart thriving NOW!

• Autore: Serenity Star
• Anno edizione: 2024
• Editore: Serenity Star
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798218526078

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