GLP-1 Weight Loss Journey: What No One Tells You Before Your First Shot

di Samantha Lewis (Autore)

Nick Davies, 2025

"Just take the shot. Everything else? You'll figure it out." If you're about to start a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound, you're probably drowning in conflicting advice, worried about side effects, and overthinking every detail. Stop. You don't need weeks of preparation. What you need is the truth about what really happens when you start GLP-1 medication—the stuff no one tells you until you're already living it. From someone who's actually done it: Megan lost 125 pounds using compounded tirzepatide, dropping from 243 to 118 pounds and maintaining her weight loss for over a year. This isn't a book written by a doctor who's never taken the shot or a "wellness influencer" selling a dream. This is real talk from someone who's lived every uncomfortable, surprising, and ultimately transformative moment of the GLP-1 journey. Inside this book, you'll discover: The side effects nobody warns you about (beyond the basic nausea)—from sudden food aversions to texture sensitivities to emotional waves that catch you off guard Why "healthy" foods might betray you—the protein sources that become impossible to eat, the vegetables that cause problems, and the surprising foods that actually work The truth about goal weight—why that number in your head probably doesn't matter as much as you think, and how to find the weight where your body actually wants to live What maintenance really looks like—the ongoing work that starts after you reach your goal, and why maintenance might be harder than losing the weight How to handle the social weirdness—from people treating you differently to navigating restaurant meals when you can only eat three bites The real timeline—forget the before-and-after posts; here's what progress actually looks like, plateaus included The emotional complexity no one prepares you for—how losing weight changes your identity, your relationships, and your life in ways beyond the physical This book will NOT: Give you a rigid meal plan you won't follow Shame you for using medication Promise overnight results Tell you to wait until you're "ready" This book WILL: Prepare you for the reality of GLP-1 medication Normalize the challenges you'll face Help you navigate surprises with confidence Give you permission to start now, imperfect as you are Who this book is for: ? Anyone about to start GLP-1 medication (Ozempic, Wegovy, Mounjaro, Zepbound, tirzepatide, semaglutide) ? People currently on GLP-1s wondering if their experience is normal ? Anyone frustrated by the gap between what they expected and what they're experiencing ? People in maintenance wondering how to sustain their weight loss ? Anyone tired of diet culture BS and ready for honest, practical guidance The truth? GLP-1 medication is life-changing. It's also complicated, surprising, and sometimes uncomfortable. You deserve

• Autore: Samantha Lewis
• Anno edizione: 2025
• Editore: Nick Davies
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231102105