Grief Without Words

di Bobby Bressman (Autore)

Bobby Bressman, 2025

Grief Without Words The 7-Day Protocol That's Helping Thousands Heal in Silence You don't have to talk about it.You don't have to journal.You don't have to share in a circle. Some grief is too heavy for words—forcing them only adds weight. For 35 years Dr. Bobby Bressman walked beside the dying and the grieving as pastor and hospice leader. From that experience he created a silent, radically simple 7-day protocol for everyone who hates traditional grief tools. Seven rituals. Five minutes each. Almost no writing. Zero sharing required. • Day 1: 60 seconds in total darkness• Day 2: Burn one name• Day 3: Speak three words aloud• Day 4: Face an empty chair• Day 5: Walk one block at 11 p.m.• Day 6: Carry a stone all day, then drop it• Day 7: Seven minutes of unbroken silence Thirty-five minutes total across one week. Thousands of men who "don't do feelings," widows tired of support groups, nurses, cops, pastors, have completed it. Most don't have dramatic breakthroughs. They simply say: "I feel lighter." Not healed. Not "over it." Lighter—like someone finally removed one rock from the invisible backpack you've worn since the funeral. Rooted in the biblical truth that sometimes the greatest gift is silent presence (Job 2:13) and backed by modern understanding of ritual and the nervous system, this protocol meets you where you actually are: exhausted by words, allergic to therapy-speak, and needing something that works. If talk therapy, grief journals, and support groups have only made the pain louder, this book is for you. Seven days. Seven quiet acts. Zero requirement to speak your loss aloud. Heal the way grief sometimes begs to be healed—in silence.

• Autore: Bobby Bressman
• Anno edizione: 2025
• Editore: Bobby Bressman
• Formato: EPUB3 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232920012