Happiness by Design

di Caleb David (Autore)

Onuigwe Caleb, 2025

What if happiness wasn’t something you had to wait for or chase—but something you could intentionally design into your everyday life? In a world that often defines success by productivity, achievement, and external validation, true joy can feel elusive. But happiness isn’t a destination—it’s a lifestyle you create. Happiness by Design: Creating Joyful Living on Your Terms is your guide to crafting a life filled with meaning, balance, and authentic joy, no matter where you are right now. Through a blend of science-backed strategies, inspiring real-life stories, and practical exercises, this book will show you how to take control of your mindset, habits, and daily choices to cultivate happiness that lasts. Inside, you’ll learn how to: ? Define what happiness means for YOU—not what society dictates ? Let go of stress, guilt, and toxic expectations that drain your joy ? Build intentional daily habits that boost happiness and fulfillment ? Master the power of gratitude, mindfulness, and positive thinking ? Eliminate energy-draining distractions and focus on what truly matters ? Design an environment and routine that supports lasting well-being ? Find joy in the little moments and make happiness your default state Happiness isn’t about luck, wealth, or waiting for the "perfect" circumstances—it’s about taking small, intentional steps every day to create a life that feels fulfilling, peaceful, and purpose-driven. If you’re ready to stop waiting for happiness and start designing a life you love, this book is for you. True happiness isn’t found. It’s created. Are you ready to design yours?

• Autore: Caleb David
• Durata in (hh:mm:ss): 03:49:53
• Anno edizione: 2025
• Editore: Onuigwe Caleb
• Lingua: Inglese
• EAN: 9798347999071