Heal What You Don’t Want To Face

di Sybex Books (Autore)

Sybex Books, 2025

This audiobook is narrated by a digital voice. The things we avoid don’t disappear. They just shape our lives in secret. Heal What You Don’t Want To Face is an unflinching guide to the emotional work most people postpone. It’s the invitation to meet the discomfort, not to dwell in it—but to free yourself from its control. This book isn’t about digging up pain for the sake of it. It’s about finally turning toward what you’ve been avoiding—because healing happens when you stop running. Unprocessed fear becomes overthinking. Unacknowledged grief becomes numbness. Untouched anger becomes sabotage. This book helps you break those cycles with courage, compassion, and clarity. Sit with your sadness without sinking into it. Make peace with the memories you’ve buried. Challenge the shame that still shapes your choices. Healing doesn’t have to take forever. But it does require truth. When you bring the hidden parts of yourself into the light, they lose their power. And you finally get to live from the present—not your past. If you’ve felt stuck, blocked, or emotionally disconnected, this is the invitation to go deeper—not to drown, but to rise clean. Because what you won’t face will keep repeating. And what you do face? That transforms everything.

• Autore: Sybex Books
• Durata in (hh:mm:ss): 04:03:51
• Anno edizione: 2025
• Editore: Sybex Books
• Lingua: Inglese
• EAN: 9798318289019