The Hormone Balance Bible: Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing

di Shawn Tassone (Autore)

Hay House UK Ltd, 2021

Discover your unique hormonal archetype, heal problematic symptoms and reclaim your health, happiness and wellbeing with this holistic plan to rebalancing your hormones. If you're experiencing weight gain, mood swings, decreased libido, fatigue or irregular periods, you're not alone. Four out of five women will face life-altering hormonal imbalances and symptoms that wreak havoc on their physical and mental health - yet most of these issues go unacknowledged, undiagnosed and untreated. In this book, Shawn Tassone MD, PhD puts the power to heal in your hands. He expertly bridges the gap between conventional and alternative medicine to bring you a holistic hormonal mapping system, helping you to understand how your hormones affect your emotions, body and behaviour. You'll discover: * accessible strategies for healing that are tailored to your specific hormonal composition * an exploration of 12 different imbalance profiles, characterized as easy-to-relate-to archetypes * how to take the Integrative Hormone Mapping Quiz - an accurate diagnostic tool that will reveal which of the Hormonal Archetypes you most resemble * the revolutionary six-step SHINES protocol - the world's first fully integrative, holistic treatment plan for healing hormonal imbalance, with guidance for each archetype A proven roadmap to wellness, The Hormone Balance Bible provides you with sustainable practices that can easily be incorporated into daily life. This is your first step to vitality, health and empowerment.

• Autore: Shawn Tassone
• Editore: Hay House UK Ltd
• Anno: 2021
• Rilegatura: Paperback / softback
• Pagine: 512 p.
• Dimensioni: 230 x 150 mm
• Peso: 770 gr.
• EAN: 9781788173773

Testo in English