How to Practice and Teach Restorative Yoga

di Melanie McLeod (Autore)

Bhadra Yoga, LLC, 2025

This spiritually instructional Teaching Memoir is your ultimate guide to bringing the relaxation techniques of Restorative Yoga into your daily life using simple props you can find around your home or easily purchase online. It gives you the essential strategies and practical advice for everything you need to know to become a practitioner and - if you wish - to successfully transition into a teacher of Restorative Yoga. From actionable tips to pose sequences and body scan scripts, inside you will learn: What to look for when choosing teaching and practice spaces How to position, store, and care for your Restorative Yoga props How to seek out clients using your target demographic How much to charge for your service The dynamics of pose sequencing Detailed classroom teaching points Investing in this book as a practitioner will empower you to control and prevent anxiety from the cozy comfort of your own home. The Appendix is jam-packed with scripts, a "chakra chart" containing 10 elements of each of the seven chakras to incorporate into your practice and teaching, along with a comprehensive legal intake form for clients, a complete prop list, and a photo index.

• Autore: Melanie McLeod
• Anno edizione: 2025
• Editore: Bhadra Yoga, LLC
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798218610579

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