How to Stop Being Toxic and Build Healthy Relationships: Break Destructive Patterns, Build Communication Skills, and Transform Your Relationships Without Losing Yourself

di Taylor Lily (Autore)

Lily Taylor, 2025

This audiobook is narrated by a digital voice. If you've always wanted deep, fulfilling relationships but keep pushing people away then keep reading… Are you sick and tired of watching your relationships crumble because of patterns you can't seem to break? Have you tried therapy, self-help books, and countless promises to "do better" but nothing seems to stick for more than a few weeks? You see, transforming toxic behaviors into healthy relationship habits doesn't have to be difficult. Even if you've failed every time before and hurt everyone you care about, you can build genuinely healthy connections without losing your identity or becoming a doormat. Here's just a fraction of what you'll discover: * The 7 toxic patterns you're repeating (and probably don't even realize) that destroy trust and intimacy * Why "just communicating more" is sabotaging your relationships – and the counterintuitive approach that actually works * How to stop self-sabotaging with one simple mental shift that takes less than 60 seconds * The biggest mistake people make when trying to change their behavior (hint: it guarantees you'll stay stuck) * A proven framework for owning your mistakes without drowning in shame or deflecting blame * Why your childhood wounds are running your adult relationships – and how to finally break free * The "boundary blueprint" that protects your relationships without controlling others * How to recognize when you're being manipulative (even when your intentions are good) …and much, much more! So even if you've been called "toxic" your entire life and believe you're beyond help, you can build the healthy, lasting relationships you deserve with the proven strategies inside this book. If you have a burning desire to finally break free from destructive patterns and create relationships built on genuine connection then scroll up and click "add to cart".

• Autore: Taylor Lily
• Anno edizione: 2025
• Editore: Lily Taylor
• Lingua: Inglese
• EAN: 9798260883877