How to Stop Feeling Like a Burden

di Avery Clarke (Autore)

BrainFood, 2025

This audiobook is narrated by a digital voice. Do you constantly silence your needs because you’re afraid of being “too much”? If you’ve ever swallowed your truth to keep the peace… overgiven in relationships to feel worthy… or felt like asking for support makes you a burden—this audiobook was made for you. In How to Stop Feeling Like a Burden, bestselling author Avery Clarke offers more than just encouragement. With warmth, wisdom, and emotional depth, she delivers a fierce yet gentle guide to help you reclaim your voice, your needs, and your place in the world. You don’t need to fix yourself—you need to stop abandoning yourself. Inside, you’ll discover: The hidden roots of shame that make you abandon yourself in relationships How to set boundaries without guilt—and finally feel safe doing it The truth about emotional needs (and why having them doesn’t make you needy) Simple, powerful practices to calm anxiety when you speak up The most overlooked key to building unshakable self-trust A new way of living that makes you feel chosen—even if no one else says it first Even if you’ve worked on your self-worth before… Even if you grew up feeling invisible, too much, or not enough… Even if you’ve spent years giving everything and getting so little in return… There is still a part of you that knows—you’re allowed to take up space. Let this audiobook help you find her again. *PDF Copy Included with Purchase

• Autore: Avery Clarke
• Durata in (hh:mm:ss): 03:45:45
• Anno edizione: 2025
• Editore: BrainFood
• Lingua: Inglese
• EAN: 9798318083099