How to Truly Enjoy Your Life: Stop Negative Thoughts, Be Present, Find Life Purpose & Live Your Dreams

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

How to Truly Enjoy Your Life: Stop Negative Thoughts, Be Present, Find Life Purpose & Live Your Dreams If you want to Develop Self-Confidence, Beat Worrying & Negative Thoughts, Stay Motivated & Live Your Dreams, then this is your book! This book consists of awesome steps and techniques on how to be happy and on how you can harness inner peace. When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person. Learn how to develop self-confidence and enjoy life with the tips provided in this book. Read on and find out! What You'll Learn in How to Truly Enjoy Your Life: Stop Negative Thoughts, Be Present, Find Life Purpose & Live Your Dreams... How to Increase Your Communication Skills How to Overcome Procrastination How to Improve Your Body Language How to Create Perfect Habits How to Live in The Moment Through Mindfulness How to Boost Your Self-Esteem How to Become a Superior and Effective Leader How to Explore Yourself What You'll Also Discover Inside... Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you have to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life. Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-confidence. There is an excellent - "Lives with the cripple, learns how to limp". Exercise. Once you exercise, even just simple running, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and thus, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too. This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to apply the necessary information from this book in your daily living. You can also share it to your friends or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386589600

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