IKIGAI

di Sally Cress (Autore)

Sally Cress, 2022

Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome? In this wonderful "Ikigai" book, you will find all of Eastern philosophy and a practical guide that will take you by the hand and accompany you in finding your PURPOSE IN LIFE and having access to true HAPPINESS, whatever your starting point. A step-by-step method that will allow you to finally find your Ikigai with which you can get the inner balance you have always needed, saying goodbye to the stress and negative tension that limit you from living your life to the full. Secrets that once acquired can be taught to future generations, giving them an edge right away. In this guide book you will find: The Ikigai philosophy, what it is and why you should embrace it The 5 Steps to discover your Ikigai Practical exercises to find the true purpose of your life How to handle stress and tough times with ease How to have the right balance between life, work and family The hidden secrets of Okinawa, the mother island of Eastern philosophy The 10 golden rules, tips and habits to improve your health and well-being The 7 conditions for entering the Ikigai flow state AND MUCH MORE!

• Autore: Sally Cress
• Durata in (hh:mm:ss): 03:47:55
• Anno edizione: 2022
• Editore: Sally Cress
• EAN: 9781990836145

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