Inner Child Reset

di Michaela Kort (Autore)

Michaela Kort, 2025

Do you keep attracting the same painful patterns, no matter how much therapy or self-work you've done? End the cycle of self-criticism and emotional burnout in just five days—no therapy degree required. Thousands carry unhealed childhood wounds that quietly drive every choice they make. In Inner Child Reset, trauma-informed coach Michaela Kort distills a decade of healing work into a simple, science-backed 5-day method that helps you reconnect with your inner child, release emotional loops, and rewire your nervous system for lasting calm. Inside This Audiobook, You'll Discover: The 5-Day Inner Child Reset Formula to release deep pain and rebuild trust within yourself How to disarm your inner critic before it spirals into shame The 3 hidden childhood imprints keeping you stuck in fear or perfectionism Self-soothing techniques that calm anxiety in under 90 seconds Guided dialogues to reconnect with your inner child safely Why talk therapy often stalls—and what to do instead How to stop over-functioning in relationships without guilt Boundary-setting that actually sticks—without conflict A powerful daily exercise that retrains your brain for self-love in just 15 minutes You don't need to relive painful memories—this program focuses on gentle rewiring, not retraumatization. Even if you've "tried everything," this method creates rapid shifts that last. If you're ready to stop surviving and start truly living, let this audiobook guide you to peace, self-trust, and emotional freedom. Your 5-day transformation begins now.

• Autore: Michaela Kort
• Durata in (hh:mm:ss): 01:45:36
• Anno edizione: 2025
• Editore: Michaela Kort
• Lingua: Inglese
• EAN: 9798347752409