Journey To Ikigai: How To Live A Long And Happy Life

di Lacy Bray (Autore)

Della Hensley, 2025

This audiobook is narrated by a digital voice. Embark on a transformative journey to discover your Ikigai, the Japanese concept of finding your purpose in life. In "Journey to Ikigai," you'll uncover the secrets to living a long, fulfilling, and joyful life. This book is more than just a guide; it's an invitation to explore your inner self, connect with your passions, and unlock the hidden potential within you. Imagine waking up each day feeling energized and excited about what lies ahead. This book offers practical strategies and inspiring stories to help you achieve this state of mind. Through engaging exercises and insightful reflections, you'll delve into the four pillars of Ikigai: passion, mission, profession, and vocation. You'll learn to identify your unique talents, connect them to your values, and cultivate a life that is both meaningful and fulfilling. "Journey to Ikigai" equips you with tools to cultivate mindfulness, enhance your relationships, and embrace a positive outlook. You'll discover the power of gratitude, the importance of community, and the benefits of embracing lifelong learning. The book also explores the role of diet, exercise, and stress management in promoting longevity and well-being. Throughout the book, you'll encounter real-life examples of individuals who have successfully found their Ikigai.

• Autore: Lacy Bray
• Durata in (hh:mm:ss): 03:09:44
• Anno edizione: 2025
• Editore: Della Hensley
• Lingua: Inglese
• EAN: 9798318464744