Joy of Gardening, The

di Gertrude Harris (Autore)

PFR LLC, 2025

This audiobook is narrated by a digital voice. Gardening is more than just a hobby—it’s a deeply rewarding experience that connects us with nature, nourishes our bodies, and calms our minds. Whether you have a sprawling backyard or a small balcony, there’s something undeniably joyful about growing your own plants. Watching seeds sprout, bloom, and bear fruit fosters a sense of accomplishment and reminds us of life’s quiet rhythms. For many people, the decision to start a garden begins with a desire for fresh vegetables, herbs, or flowers. But once your hands are in the soil, you realize gardening offers so much more. It becomes a form of therapy, a creative outlet, and a peaceful escape from the fast pace of everyday life. In an age where screens dominate our attention and time outdoors is limited, gardening offers a simple and grounding return to the basics. On a practical level, gardening teaches patience and observation. You start to notice things you may have overlooked before—like how the sunlight shifts during the day, the texture of different soils, or the way bees and butterflies move through your space. It encourages you to slow down and tune into your surroundings, creating a deeper appreciation for the natural world. Health-wise, gardening has surprising benefits. Studies have shown that even just 30 minutes of gardening can reduce stress, boost mood, and increase physical activity. It can also lead to healthier eating habits, especially when you’re growing your own vegetables and herbs. There’s something incredibly satisfying about picking a tomato off the vine and knowing exactly where it came from—and what went into growing it.

• Autore: Gertrude Harris
• Durata in (hh:mm:ss): 01:33:02
• Anno edizione: 2025
• Editore: PFR LLC
• Lingua: Inglese
• EAN: 9798318371165