Joyful Aging: A Playful Guide for Women Over 50 to Live with Happiness, Confidence, and Purpose

di Ellen Ames (Autore)

Ellen Ames, 2025

Are You Ready to Embrace Your Most Vibrant Chapter Yet? Joyful Aging is your playful empowering guide to embrace aging with happiness, confidence, and purpose. This uplifting book blends neuroscience, positive psychology, and real-life success stories to show you how to turn your 50s and beyond into your happiest years yet. Through science-backed strategies, playful techniques, and purposeful practices, you can create a life filled with joy and meaning. You'll Discover: Playful approaches to aging that spark creativity, energy, and laughter. Self-care and mindfulness tools to enhance well-being and cultivate daily happiness. How to reinvent yourself after 50 by reconnecting with your passions and redefining fulfillment. Expert insights from psychologists and life coaches specializing in women's empowerment. Inspiring stories from women over 50 who have transformed their lives with purpose and confidence. Whether you're stepping into retirement, exploring new goals, or simply seeking a deeper sense of fulfillment, this book will guide you toward a life of purpose and connection. Your happiest and most playful days are still ahead. Start your journey today and create a life you love!

• Autore: Ellen Ames
• Anno edizione: 2025
• Editore: Ellen Ames
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798224618842