Lose weight without fucking diets

Frank Diamante

Formato: EPUB
Testo in en
Cloud: Scopri di più
Compatibilità: Tutti i dispositivi (eccetto Kindle) Scopri di più
Dimensioni: 243,25 KB
  • EAN: 9788891141095
pagabile con 18App pagabile con Carta del Docente

Articolo acquistabile con 18App e Carta del Docente

€ 0,99

Venduto e spedito da IBS

1 punti Premium

Scaricabile subito

Aggiungi al carrello Regala

non è possibile acquistare ebook su dispositivi Apple. Puoi comunque aggiungerli alla wishlist

Descrizione
Diet is a serious matter; if you really intend to produce one, then please contact a dietitian, so do not be fool enough to listen to those fucking diets promoted by people who do not distinguish the difference between losing weight and losing fat: you can lose up to ten pounds of weight a month, but for the most part they are liquid and muscles.
In this ebook, you'll find practical tips to increase your metabolism without having to do these workouts considerable, but exploiting those actions that already fulfill during the day, finding original and practical ideas.
When it comes to weight loss, metabolism is the master, and with some physical effort and a little common sense, you can increase your basal metabolic rate without restrictive diets or sessions of intense sports activity.
And if you can not motivate yourself enough to lift your butt and walk, some blunt advice and reasoned it could make a difference.