Lose Your Mind

di Josh Pais (Autore)

Hay House LLC, 2025

The personal development industry doesn't want you to read this book. They tell you to control your thoughts. Conquer your fear. Train your mindset. They’re wrong. The truth? Listening to your mind is what’s been keeping you stuck. Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough. For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers in every field to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence. You’ve seen him for years —Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure. Inside Lose Your Mind, you’ll learn: The 4-step system to dissolve hesitation and activate peak presence Why confidence isn’t what you think—and why chasing it keeps you stuck How to master spontaneity—so you can command attention in any room The hidden advantage of nervousness (if you know how to use it) How to access creative invincibility—no matter what’s happening in your head The secret to moving through life with total authenticity and ease If you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out. Because that voice in your head? It’s not the problem. Listening to it is. Lose Your Mind. Gain the freedom, power, and creative prowess you crave. Here’s some of what you’re going to learn: The 4 access points to presence—100% guaranteed How the greatest myth of our time keeps everyone trapped in a pattern of trying to fix themselves How to unshackle chronic tension, shed body armor, and reboot your nervous system How to access your impulses to supercharge your creativity How to transform stage fright into spontaneity How to move through the world as your most authentic self and have a blast doing it You have a wealth of creativity lurking beyond the membrane of your mind. Isn’t it time to have full access to that abundance?

• Autore: Josh Pais
• Anno edizione: 2025
• Editore: Hay House LLC
• Formato: EPUB3 con Adobe DRM
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781401997212