Losing Eden by Lucy Jones

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. Losing Eden by Lucy Jones Audiobook Summary: In our increasingly urbanized world, have you ever felt a sense of unease or disconnection you can’t quite name? Lucy Jones’s groundbreaking book, Losing Eden, provides a powerful answer, exploring the deep and scientifically-proven link between our well-being and the natural world. It reveals what we’ve lost by separating ourselves from the wild—and how it impacts our mental and physical health. Now, you can absorb the essence of this vital message in a fraction of the time. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. This concise analysis unpacks the fascinating science behind nature’s healing effects, from the way a walk in the woods can lower stress hormones like cortisol to how biodiversity can strengthen our minds. It examines why our modern "extinction of experience" is so damaging and offers a clear path forward to rekindle our vital bond with nature. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Discover how to consciously integrate the outdoors into your life for profound personal benefit and understand why protecting our planet is inseparable from healing ourselves.

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:10:42
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• Lingua: Inglese
• EAN: 9798318372322