Lucid Dreaming: Techniques and Tips to Master Your Sleep Psychology (Discover How to Control Your Dreams for Better Sleep, Being Creative, and Wellness)

di Thomas Jeffers (Autore)

Thomas Jeffers, 2025

This audiobook is narrated by a digital voice. Lucid dreaming offers far more than just surreal escapades; it holds the key to enhanced well-being, heightened creativity, and even improved sleep quality. With this comprehensive guide, you'll navigate the fascinating landscape of your mind during sleep, empowering yourself to master your dreamscape, sleep like never before, boost creativity and problem-solving, and more. This is your passport to a world where imagination knows no bounds, where the line between reality and dreams blurs, and where you hold the reins of your own subconscious. Prepare to embark on an odyssey of self-discovery, creativity, and holistic well-being. Your dreams are waiting—take the first step towards unlocking their extraordinary potential. Discover how to: Achieve Lucidity: Improve REM Sleep, Recall Dreams, And Use Techniques Like MILD And WILD. Recognize And Maintain Lucidity: Identify Key Signs And Methods To Stay Aware In Your Dreams. Harness Dream Power: Boost Creativity, Solve Problems, And Achieve Emotional Healing. Advanced Techniques: Explore Supplements, Technology Aids, And Sophisticated Methods. Scientific Insights: Learn From The Latest Research On Lucid Dreaming. This guide to mastering the art of becoming conscious in your dreams, commonly known as lucid dreaming. Throughout the book, you will learn how to use proven methods to induce lucid dreams as well as how to use your lucid dreams to enrich your life, improve life-skills and achieve a higher state of consciousness.

• Autore: Thomas Jeffers
• Durata in (hh:mm:ss): 01:33:35
• Anno edizione: 2025
• Editore: Thomas Jeffers
• Lingua: Inglese
• EAN: 9798260858950