Mediterranean Diet for Beginners: Quick & Easy Recipes for Busy People

di Elsie Savage (Autore)

Rosa Snider (Autore)

Growthshape, 2021

Revolutionize your metabolism and experience the incredible health benefits of the Mediterranean diet! Do you want to dive into the delicious, healthy cuisine of the Mediterranean? Do you want to lead a healthier life with the help of wonderful recipes from Spain, Greece, Italy and beyond? Or are you looking for a fun way to try new food and expand your palette? Then this book is for you! The Mediterranean diet has proven time and time again to be a powerful way to lose weight and transform your health. From its mouth-watering dishes which inspire and motivate you to the deeply nutritious meals which leave you feeling full and eliminate cravings, it's no wonder that so many people swear by this lifestyle and the profound health benefits which come with it. Now, this complete cookbook provides you with a practical path to good health... quick, affordable, and nutritious recipes to change the way you look at food. With tons of varied flavors and dishes from cultures around the Mediterranean, this diet lets you celebrate great food while you make dieting fun. Far from being demotivating like many other diets, the great meals you'll find in this cookbook will encourage and inspire you to stick to the diet. You'll find that your cravings disappear as you see your health improving before your very eyes! With breakfast recipes, lunches, dinners, snacks, desserts, and meals for whatever mood you're in, this book lets even a complete beginner begin a journey to lasting wellbeing. No matter your age, background, or your health goals, the Mediterranean diet is a proven way of helping anybody strengthen their metabolism and lose weight in a hassle-free way. If you've always wanted to give the Mediterranean diet a shot, then The New Mediterranean Diet Cookbook 2021 provides you with an up-to-date look at this amazing diet. Ready to kickstart your new Mediterranean diet lifestyle? Then scroll up and grab your copy now!

• Autore: Elsie Savage, Rosa Snider
• Anno edizione: 2021
• Editore: Growthshape
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781393253655

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