The Micro-Courage Challenge:Build Real Confidence in 10 Seconds a Day—From Ordering Coffee to Speaking on Stage

di Sebastian Thorne (Autore)

Sebastian Thorne, 2025

Are you tired of feeling held back by shyness, social anxiety, and the fear of rejection? Do you have brilliant ideas you're afraid to share, or find yourself rehearsing a simple coffee order in your head? You know you want to be more confident, but the idea of "big courage" feels overwhelming and out of reach. This book offers a simple, powerful solution: micro-courage. Discover the 10-Second Rule, a practical framework for building real confidence one tiny, manageable step at a time. Through the Micro-Courage Ladder, you'll learn to move from smiling at strangers to speaking up in meetings, all without forcing yourself into situations that make you want to run and hide. As a bestselling non-fiction author in the personal growth space, I've seen firsthand how small actions lead to massive change. I've also lived this journey myself and understand the inner doubts you face. This method has helped thousands of readers just like you finally break free from fear and start living a more authentic, engaged life. Stop waiting for "readiness" and start taking action. Your new, more confident life is just 10 seconds away. Start the Micro-Courage Challenge today.

• Autore: Sebastian Thorne
• Anno edizione: 2025
• Editore: Sebastian Thorne
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231063765