The Mind Unveiled

di Jake Hollister (Autore)

Jake Hollister, 2025

What drives your behavior when no one is watching? Why do certain habits cling to us like shadows, while others fade away with time? Can fear, pleasure, and identity be decoded—and even rewired? The Mind Unveiled: Decoding Human Behavior takes readers on a deep dive into the psychological and neurological systems that govern our everyday choices, unconscious reactions, and internal struggles. Grounded in the latest research in cognitive science and behavioral psychology, this book explores the intricate dance between brain, behavior, and environment. From the silent loops that build our habits to the primal circuits that trigger fear, from the reward systems that shape our desires to the invisible forces that steer group dynamics, The Mind Unveiled reveals how much of our lives is scripted not by reason, but by patterns etched deep within us. With clarity and insight, the book unpacks: How automatic behaviors are formed—and how to change them The real science behind fear, anxiety, and emotional regulation Why we conform, obey, and follow social norms even against logic The hidden role of memory, attention, and bias in shaping beliefs How language influences thought and perception The power of mindfulness and metacognition to transform behavior Whether you're fascinated by what makes people tick or seeking to better understand your own mind, this book is a practical, eye-opening guide to reclaiming agency over your inner world. Written for readers who crave both depth and clarity, it bridges cutting-edge science with real-world application—making the invisible patterns of behavior strikingly visible. Open this book—and start unveiling your mind.

• Autore: Jake Hollister
• Anno edizione: 2025
• Editore: Jake Hollister
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227184276

Testo in en